Group psychotherapy

Connection can be part of healing

Clinician-led psychotherapy groups for adolescents and adults, available in person and virtually when clinically appropriate.

A NuStart clinician facilitating a diverse psychotherapy group of adults and adolescents

Support through shared connection

A welcoming space to learn, reflect, and grow together

A clinician facilitating a supportive psychotherapy group for adolescents

Adolescent groups

A supportive space to connect, practice, and grow

Designed for adolescents who may benefit from learning alongside peers in a clinician-led setting.

Potential benefits

Build emotional awareness and healthier ways to express feelings
Practice communication, boundaries, and peer relationship skills
Strengthen coping strategies for anxiety, depression, stress, and life changes
Reduce isolation by connecting with peers in a structured environment
Improve confidence, problem-solving, and help-seeking skills
Learn to manage conflict and respond to challenges more thoughtfully

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A clinician facilitating a professional psychotherapy group for adults

Adult groups

Shared understanding with practical therapeutic support

Designed for adults seeking connection, insight, and skills in a respectful, confidential group setting.

Potential benefits

Develop practical strategies for stress, anxiety, depression, and life transitions
Gain perspective and encouragement from others navigating similar experiences
Practice healthy communication, boundaries, and relationship skills
Strengthen emotional regulation and day-to-day coping
Increase self-awareness, accountability, and confidence
Build connection while reducing feelings of isolation

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Flexible participation

In-person and virtual options

Group format and availability are based on clinical fit, age, topic, enrollment, and scheduling. An intake screening helps determine whether a group is appropriate.

In-person groups

Meet in a structured, welcoming setting that supports direct conversation, shared activities, and meaningful connection.

Virtual groups

Join from a private location through a secure telehealth format when available and clinically appropriate.

Clinician-led care

Each group is facilitated by a qualified behavioral health professional who guides discussion, skill practice, and emotional safety.

Privacy and fit

A thoughtful start for every participant

Before enrollment, NuStart completes an intake and clinical screening to review goals, group expectations, privacy, safety, and whether the available group is a suitable match. Group members are expected to respect one another’s privacy; however, confidentiality among participants cannot be guaranteed in the same way it can in individual therapy.

Insurance coverage, direct-pay rates, and group availability vary. Most major insurance plans, Medicaid, Medicare, and direct pay are accepted when the service and plan allow.

Request group information